Welcome.

At this table, children and adults sit down to savor mealtime, together.  Everyone here is genuinely present, eating with appreciation, talking peacefully and sharing the highlights of their day.  The food is whole, clean, appetizing and delicious.  There are no cell phones or tablets.  No one is rushing to move on.  The people are engaged as their bodies and minds are nourished.

This is The Harmonious Table.  Pull up a chair.